The process of the hCG diet is to simple reset the individual’s metabolism back to normal.  The consumption of hCG diet products is not to be maintained for a lifetime.  The hormone is only introduced into the body system in order to calibrate the metabolism back to normal.  The hCG hormone achieves this by stimulating the hypothalamus which is a part of the brain that manages our hunger, thermal system, and metabolic functions.  When the hormone reaches the hypothalamus, it induces it to release energy stored in the fat tissues.  So once the metabolism is at the normal level, the dieter need not continue hCG intake.

Now what happens after the hCG diet is simply a breeze.  Unlike crash diets wherein the body regains its lost calories and weight, people who have underwent the hCG diet are able to cope with their recommended daily calorie consumption without feeling too hungry.  This is because the body has already adapted to its new daily food consumption.  Since the metabolism is set back to normal, it is also not hard for the dieter to maintain a balanced diet.  After the hCG diet program, the dieter can simply just think about preparing a health and nutritious meal without minding about taking the diet supplement anymore.